SERVICES OFFERED
Psychological Support for Depression, Anxiety and Stress
At Catherine Bushnell Psychology, we welcome adults who are ready to take the plunge and give therapy a go. We understand that thinking about starting therapy can be daunting, and we take pride in putting new clients at ease through our warm, caring and personalised approach.
Our goal is to empower you to address psychological challenges - such as depression, anxiety, stress, or communication problems - to help you do what's important to you in life and learn to live with a greater sense of peace.
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Some of the therapies offered include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Therapy, and Dialectical Behaviour Therapy skills training. ​You can attend therapy sessions in person at our rooms in Kew East, or from the comfort of your own space via telehealth appointments .
PTSD Treatment for Adults & Therapy Services
Are you suffering from disturbing memories, dreams or distress related to physical reminders of a life-endangering or psychologically threatening experience? ​​​​Together we will explore how your thoughts, feelings, and behaviours are linked, and how past trauma may be influencing your current experiences. In a safe and supportive environment, we’ll work together to build healthy coping skills and support your resilience through the use of evidence-based therapies such as Trauma-Focused Cognitive Behavioural Therapy (TR-CBT).​
